I’m Matt, and welcome to Steady Beats. If you like to walk for a better life, and also like Dire Straits’ “Walk of Life,” you just might like this newsletter.
Beautifully written. Powerful and potent.
Thank you Anthony!
Have you heard of Peter Attia's Centenarian Decathlon?
The idea is "what do we need to be able to do now so that we can do what we want when we're 100?"
https://peterattiamd.com/how-to-train-for-the-centenarian-decathlon/
This little story was a winner Matt. Well done.
Thanks Rick!
All motivation is personal.
❤️ 💪
Great essay! Super touching and inspiring. 💪🏼♥️
Thanks Alexandra!
Beautifully written. Powerful and potent.
Thank you Anthony!
Have you heard of Peter Attia's Centenarian Decathlon?
The idea is "what do we need to be able to do now so that we can do what we want when we're 100?"
https://peterattiamd.com/how-to-train-for-the-centenarian-decathlon/
This little story was a winner Matt. Well done.
Thanks Rick!
All motivation is personal.
❤️ 💪
Great essay! Super touching and inspiring. 💪🏼♥️
Thanks Alexandra!